10 Things You Learned In Kindergarden That'll Help You With Treating ADD

10 Things You Learned In Kindergarden That'll Help You With Treating ADD

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Treating Add

Treatment for ADD includes medication, counseling and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, Guanfacine, and other non-stimulants are available.

Cognitive behavioral therapy may be employed in the counseling of adults suffering from ADD. This can help you identify and replace the thoughts that are automatic or irrational with positive ones. Family and marriage therapy can also help you improve communication and deal with life's challenges.

Behavioral therapy

Behavioral therapy is a proven treatment for many mental conditions. It involves working with a professional to pinpoint the problem behavior and devise strategies to address them. These strategies often involve changing an undesirable behavior by implementing a better one. There are several types of behavioral therapies, which include operant training, classical conditioning and aversion. Other kinds of treatment adhd behavior therapy include cognitive behavior therapy (CBT), dialogical behavior therapy(DBT) and rational emotive behaviour therapy (REBT). Behavioral therapy is usually time-bound and focuses on measurable goals to ensure that progress is made over time.

Operant conditioning, for instance, teaches people to connect a stimulus to an effect. Classical conditioning on the other hand helps people connect a specific feeling to an action.